The side effects of cancer treatment

Self-care: what is it and why is it so important?

what is self care? As the name suggests, self care is the process of taking care of your own health through actions you take such as maintaining good hygiene, eating well, exercising, and seeking...

How to Prepare for Chemotherapy

How do I prepare for my first round of chemo? As you prepare for your chemotherapy treatment, it is natural to experience a mix of emotions, such as  anxiety, fear, and uncertainty. The days an...