The side effects of cancer treatment

Managing Chemo Fatigue: Nutrition Strategies to Boost Energy Levels

Learn how to reduce fatigue during cancer treatment by avoiding certain foods. Our comprehensive guide offers valuable tips and insights to help you manage fatigue and enhance your well-being.

Herbal tea Recipes to Overcome Cancer Fatigue

How to fix fatigue quickly   During and after cancer treatment, Fatigue can last for weeks, which can affect your daily life and activities. Coffee and energy drinks may seem like an escape, but t...

How Exercise Can Help Improve Fatigue

How does exercise help cancer patients? It may be unclear to you why exercise can be helpful when you are experiencing difficulty with your daily tasks. Exercise can exhaust your energy, but regula...

The Power of Napping: Benefits, Stages of Sleep, and Best Practices

Take advantage of the healing benefits of power naps for relaxation, rejuvenation, and improved well-being for chemo patients. Explore practical tips and insights on how to incorporate power naps i...

The causes of chemo fatigue and how to resolve it quickly

Fatigue in chemotherapy and radiotherapy is a common side effect. With this guide learn what fatigue is, what causes fatigue, and how to combat extreme fatigue caused by cancer treatment.

How to Create a Fatigue Diary

The importance of a fatigue diary during cancer treatment  The importance of taking care of yourself during treatment can sometimes be overlooked. It can be difficult to know what to expect during...

A Food-Based Approach to Reducing Fatigue

Which food groups reduce fatigue? Foods high in protein, good fats, and fibre are the best choices. It is also beneficial to consume foods rich in iron and other nutrients. To improve your life...